Live Zoom Classes with Gary Miller

Stiff Guy Yoga: Flexibility for Men Who Can't Touch Their Toes

Live Zoom classes for men starting from zero flexibility. No experience, no bending pretzels — just honest, effective work on hamstrings, hips, and shoulders.

Instructor: Gary Miller
Level: beginner
Format: Live on Zoom
Classes: 5

About This Course

If you can't touch your toes, this course was built for you. Most yoga classes assume a flexibility you don't have yet — this one starts exactly where you are. Over five live Zoom sessions, Gary Miller works with you personally on the areas where men typically carry the most tightness: hamstrings, hips, lower back, and shoulders. Every pose is modified for stiff bodies, with straps, blocks, and plain-English instruction instead of Sanskrit and contortion. You'll leave each class with a short daily routine you can actually do. Classes are small and live, so Gary can see your form and adjust in real time. Times are arranged by email after purchase so sessions fit your schedule.

Classes in this Course

Every class is taught live over Zoom by Gary Miller. Buy any class individually — after purchase, Gary will email you to arrange a class time that works for you.

  • 1

    Where You Are Is Fine: Baseline & Breath

    Establish your starting point, learn to breathe under stretch, and set up safe alignment habits for a stiff body.
    $40
  • 2

    Hamstrings 101

    The single tightest area for most men. Strap-assisted stretches and progressive holds that loosen hamstrings without straining your back.
    $40
  • 3

    Hips That Won't Quit

    Chair-modified hip openers for men who sit all day or lift heavy. Unlock the hips that limit your squat, your stride, and your sleep.
    $40
  • 4

    Shoulders & Upper Back Release

    Undo years of hunching. Gentle chest openers and upper-back mobility work that improves posture the same week.
    $40
  • 5

    Putting It Together: The Full Stiff Guy Flow

    A complete beginner flow linking everything you've learned, plus your personal 10-minute daily maintenance routine.
    $40
Stiff Guy Yoga: Flexibility for Men Who Can't Touch Their Toes
$40 / class
live over Zoom · buy any class individually

Choose any class from the list to purchase.

Every live class includes:

✦ Taught live by Gary Miller

✦ Real-time form correction

✦ Small groups, personal attention

✦ Times arranged by email

One-time registration required at first checkout: $8 US / $15 international. Covers all live courses.